National Cook a Sweet Potato Day
February 22, Saturday
History of the Celebration
National Sweet Potato Day was established to raise awareness about the benefits of sweet potatoes and their role in the country’s culinary tradition. This day also reminds people of the importance of sweet potato cultivation for American farmers, especially in the southern states.
How National Sweet Potato Day is Celebrated
Special events and festivals dedicated to the sweet potato
Culinary workshops on how to prepare different dishes with sweet potatoes
Activities and tastings where people can try dishes like pies, casseroles, soups, and sweet potato fries
Exhibitions and presentations on the history of sweet potato cultivation and use
Benefits and Importance of Sweet Potatoes
Sweet potatoes are a rich source of vitamins, minerals, and antioxidants. They contain a large amount of vitamin A, which is beneficial for vision and the immune system. Additionally, they are an excellent source of fiber, which helps normalize bowel function.
National Sweet Potato Day serves as a reminder of the many benefits of consuming sweet potatoes and their role in promoting health, while also honoring this exceptional product within the context of American culture and cuisine.
National Cook a Sweet Potato Day in other years
- 2021 February 22, Monday
- 2022 February 22, Tuesday
- 2023 February 22, Wednesday
- 2024 February 22, Thursday
- 2026 February 22, Sunday